Sophie's Salad
$11.99 in Tennessee | June 30, 2026
This Napa-inspired Signature starts with a recommended base of our Spring Mix. It is served with Grilled Chicken, Bleu Cheese, Dried Cranberries, Honey Roasted Pecans and Diced Apples. We recommend our Lite Raspberry Vinaigrette dressing.
Quick Facts
Saladworks Sophie's Salad Price in Tennessee (2026)
The prices on this page come directly from the Saladworks ordering system, sourced from 1 restaurant across Tennessee. Unlike most sites that show guessed or outdated prices, every number here was pulled from live menu data.
Sophie's Salad Calories & Nutrition
The Saladworks Sophie's Salad contains approximately 470 calories per serving. This represents the standard preparation without additional customization. Adding extra proteins, dressings, or premium toppings will increase the total calorie count.
Sophie's Salad Size Options & Prices in Tennessee
About the Sophie's Salad at Saladworks in Tennessee
The Sophie's Salad is available at all 1 Saladworks locations in Tennessee, including major cities like Spring Hill. Whether you are dining in, ordering takeout, or getting delivery through a third-party app, this salads & wraps item offers fresh, high-quality ingredients that Saladworks is known for.
Price & Value in Tennessee: At an average price of $11.99, the Sophie's Salad is a mid-range choice on the Saladworks menu in Tennessee. For comparison, the average menu item in Tennessee costs $8.90. Prices were last verified on June 30, 2026.
Nutritional & Dietary Profile: With approximately 470 calories per serving, this item fits well into a balanced diet. As a vegetarian-friendly option, it's perfect for plant-based diets.
More Salads & Wraps at Saladworks in Tennessee
Compare prices for other salads & wraps items available in Tennessee.
Saladworks Sophie's Salad Tennessee - Frequently Asked Questions
Based on real data from 1 Tennessee locations, updated June 30, 2026.