SaladWorks Menu

Full Information About SaladWorks Menu 2026

Restaurant Review & Pricing Guide

Just Salad Menu Prices & Calories (2026)

Explore the complete Just Salad menu with real 2026 prices and calorie counts. From Signature Salads starting at $10.99 to Warm Bowls, Wraps, Soups, and Smoothies.

21
Menu Items
$2.49–$15.99
Price Range
150–720
Calorie Range
5
Categories

About Just Salad Restaurant

Just Salad is one of the most popular healthy fast-casual restaurant chains in the United States, known for its customizable salads, warm grain bowls, wraps, and fresh smoothies. Founded in 2006 in New York City, Just Salad has grown to over 100 locations across the USA.

The menu focuses on using fresh, natural, and organic ingredients wherever possible. With calorie counts ranging from 150 to 720 per item, Just Salad makes it easy to eat healthily. Prices range from $2.49 for drinks up to $15.99 for premium warm bowls.

This page provides the complete, up-to-date Just Salad menu with prices and calories for 2026. Browse by category below, or check out other top salad restaurant guides on our site. You can also compare with the SaladWorks menu prices.

🥗 Signature Salads

13 items$11.99–$11.99
Backyard BBQ Salad
Veg
🥗 Signature Salads

Backyard BBQ Salad

Extra Crisp Romaine, Crispy Chicken, Tillamook® White Cheddar, Pickled Red Cabbage, Roasted Corn, Crispy Onions

Avg Price$11.99–$14.49
470 cal
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Honey Crispy Chicken Salad
Veg
🥗 Signature Salads

Honey Crispy Chicken Salad

Extra Crisp Romaine, Baby Spinach + Shredded Cabbage, Crispy Chicken, Crumbled Feta, Regenerative Organic Quinoa, Roasted Corn, Crispy Onions, Sliced Carrots

Avg Price$11.99–$14.49
510 cal
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Parm Crunch Salad
Veg
🥗 Signature Salads

Parm Crunch Salad

Arugula + Extra Crisp Romaine, Oven Roasted Chicken, Sliced Grape Tomatoes, Sliced Cucumbers, Regenerative Organic Chickpeas, Regenerative Organic Quinoa, Shaved Parmesan, Parmesan Crisp

Avg Price$11.99–$14.49
540 cal
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Crispy Chicken Poblano
Veg
🥗 Signature Salads

Crispy Chicken Poblano

Extra Crisp Romaine + Shredded Kale, Crispy Chicken, Cacique Grated Cotija, Hass Avocado, Roasted Corn, Overnight Pickled Onions, Crunchy Tortillas, Fresh Lime

Avg Price$11.99–$14.49
530 cal
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Tokyo Supergreens, Tofu
Veg
🥗 Signature Salads

Tokyo Supergreens, Tofu

Supergreens Blend, Organic Sesame Tofu, Sliced Carrots, Edamame, Hass Avocado, Shaved Broccoli, Japanese Furikake Shake

Avg Price$11.99–$14.49
320 cal
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Tokyo Supergreens, Chicken
Veg
🥗 Signature Salads

Tokyo Supergreens, Chicken

Supergreens Blend, Oven Roasted Chicken, Sliced Carrots, Edamame, Hass Avocado, Shaved Broccoli, Japanese Furikake Shake

Avg Price$11.99–$14.49
350 cal
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Thai Chicken Crunch
Veg
🥗 Signature Salads

Thai Chicken Crunch

Extra Crisp Romaine + Shredded Cabbage, Oven Roasted Chicken, Sliced Carrots, Sliced Cucumbers, Fresh Cilantro, Crunchy Wonton Strips

Avg Price$11.99–$14.49
310 cal
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Balsamic Chicken Avocado
Veg
🥗 Signature Salads

Balsamic Chicken Avocado

Extra Crisp Romaine, Oven Roasted Chicken, Hass Avocado, Cage-Free Jammy Egg*, Sliced Grape Tomatoes, Roasted Corn

Avg Price$11.99–$14.49
380 cal
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Chicken Caesar
Veg
🥗 Signature Salads

Chicken Caesar

Extra Crisp Romaine + Shredded Kale, Oven Roasted Chicken, Shaved Parmesan, Garlic Butter Croutons, Fresh Lemon

Avg Price$11.99–$14.49
400 cal
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Buffalo Chicken
Veg
🥗 Signature Salads

Buffalo Chicken

Extra Crisp Romaine + Shredded Cabbage, Braised Chicken, Tillamook® White Cheddar, Crispy Onions, Sliced Cucumbers, Sliced Carrots

Avg Price$11.99–$14.49
460 cal
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Mezze Crunch
Veg
🥗 Signature Salads

Mezze Crunch

Extra Crisp Romaine, Shredded Kale + Shredded Cabbage, Crumbled Feta, Bob's Red Mill® Hemp Hearts, Regenerative Organic Chickpeas, Sliced Grape Tomatoes, Sliced Cucumbers, Sliced Pepperoncini, Spicy Harissa Pita

Avg Price$11.99–$14.49
370 cal
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Earth Bowl
Veg
🥗 Signature Salads

Earth Bowl

Arugula + Shredded Kale, Regenerative Organic Quinoa, Crumbled Feta, Tajin® Spiced Pumpkin Seeds, Roasted Beets, Roasted Sweet Potatoes, Sliced Apples

Avg Price$11.99–$14.49
600 cal
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Southwest Crunch
Veg
🥗 Signature Salads

Southwest Crunch

Extra Crisp Romaine, Shredded Kale + Shredded Cabbage, Impossible™ Chicken (Plant-Based), Roasted Corn, Overnight Pickled Onions, Sliced Grape Tomatoes, Crunchy Tortillas, Tajin® Spiced Pumpkin Seeds

Avg Price$11.99–$14.49
500 cal
View Details
🥗 Signature Salads — Just Salad Prices and Calories
ItemCaloriesPrice (2026)
Backyard BBQ Salad470$11.99–$14.49
Honey Crispy Chicken Salad510$11.99–$14.49
Parm Crunch Salad540$11.99–$14.49
Crispy Chicken Poblano530$11.99–$14.49
Tokyo Supergreens, Tofu320$11.99–$14.49
Tokyo Supergreens, Chicken350$11.99–$14.49
Thai Chicken Crunch310$11.99–$14.49
Balsamic Chicken Avocado380$11.99–$14.49
Chicken Caesar400$11.99–$14.49
Buffalo Chicken460$11.99–$14.49
Mezze Crunch370$11.99–$14.49
Earth Bowl600$11.99–$14.49
Southwest Crunch500$11.99–$14.49
Got Questions?

Frequently Asked Questions

Frequently Asked Questions

How much does Just Salad cost?
Just Salad menu prices range from $2.49 for drinks to $15.99 for premium warm bowls. Signature Salads cost between $10.99–$15.49, while Warm Bowls range from $11.49–$15.99. Smoothies are $6.99–$8.49.
What are the lowest calorie options at Just Salad?
The lowest calorie items at Just Salad include the Chicken Noodle Soup at 150 calories, the Organic Spiced Lentil Soup at 180 calories, and the Detox Green Smoothie at 180 calories. The Tokyo Supergreens salad is 390 calories.
What is the most popular item at Just Salad?
The Crispy Chicken Poblano is one of Just Salad's most popular signature salads, featuring crispy chicken with poblano peppers. The Harvest Bowl and Earth Bowl are also fan favorites in the warm bowls category.
Does Just Salad have vegan options?
Yes, Just Salad offers many vegan-friendly options. The Tokyo Supergreens, Spicy Tofu Bowl, Earth Bowl, and Detox Green Smoothie are all plant-based. You can also customize most salads to be vegan.
Is Just Salad healthy?
Just Salad is one of the healthiest fast-casual chains in the USA. Items are made fresh with organic and natural ingredients. Calorie counts range from 150 to 720 calories, making it easy to eat healthy without sacrificing taste.
How many calories are in Just Salad signature salads?
Just Salad Signature Salads range from 390 to 680 calories. The Tokyo Supergreens has the lowest at 390 calories, while the Crispy Chicken Poblano has 680 calories. The Thai Chicken Crunch is 440 calories.